This site is dedicated to the adult 50 and over that is looking for ways to keep or improve their health and wellness. Whether you want to get back the energy, vitality and physical fitness that you had in your younger days or if you are just looking for helpful information to keep or improve your health, Rick Offermann Fitness promises to provide you proven ways to help you make good choices for your health and, fitness and well being. By offering solutions and information from leading health and fitness experts and backed by a community of support from others that have found ways to keep or improve their health and fitness and backed by the experience that comes from being “middle aged” ourselves and having found safe and fun ways to improve the health and fitness of others. We are here to address your need to feel that you are in control of your health and fitness and to help you make the right choices for your unique situation. Since we understand the frustration, aggravation and fear that come from not knowing if we will be able to enjoy our families and friends during what should truly be our golden years.
If you have questions of comments, contact us here. We would love to hear from you.