Bean Burritos

Bean Burritos

Ingredients:
• 4 burrito-sized tortillas (8 – 10 inch)
• 1 cup refried beans, canned or make your own
• 1 Roma tomato diced
• 2 cups chopped lettuce
• 1/4 cup chopped cilantro
• 1 cup Guacamole or chopped avocado
• 1/2 cup sliced black olives
• 1/2 cup shredded non-dairy or dairy cheese
• 1/2 cup non-dairy or dairy sour cream
• Any kind of salsa, hot as you like it
• Optional: canned hot peppers
• Optional: cooked brown or white rice
Directions:
• 1. Heat the beans
• 2. Heat the tortillas in a frying pan or on a griddle
• 2. Spread 1/4 cup refried beans on one half of each tortilla
• 3. Top each tortilla with everything you want in your burrito

• 4. Fold in the side of each tortilla, then fold over the opposite sides to make an envelope
• 5. If you put too much in your tortilla, you won’t be able to close it, and will have to lighten the load, or eat it as a salad on a tortilla
• 6. Devour. Nom Nom Nom
*Note: If you’re going to soak and cook beans, it’s worth making extra, to freeze in small amounts for future meals (think soup).

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