Beachbody Challenge – Get Fit & Win Prizes

Beachbody Challenge – Get Fit & Win Prizes
Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is the time to do it....Read More

Taking a risk for a better life

Taking a risk for a better life
Taking a risk for a better life Have you ever done something that you know is a little bit risky knowing that the final outcome could be disastrous if things don’t work out but, if you can do it, the rewards will far outweigh the risk?   It may have been something like getting on an airplane for the first time,...Read More

A simple recipe for home made Pitas.

A simple recipe for home made Pitas.
Pita Bread Adapted from The Bread Bible 3 cups plus a scant 1/4 cup unbleached all-purpose flour (16 oz./454 grams) 2 teaspoons salt (1/2 oz./13.2 grams) 2 teaspoons instant yeast (6.4 grams) 2 tablespoons olive oil (1 oz./27 grams) 1 1/4 cups water, at room temperature (10.4 oz./295 grams) 1. About 1 1/2 hours before shaping, or for best flavor...Read More